Circuit Training
is SOOOO NOT LIKE A CIRCUS! Eh wait. Let's cross that out. *ahem* Circuit training IS like a circus. It's FUN TO WATCH, but very TIRING to do. (The animals are forced to perform the acts I believe) Plus, a circus's stage is circle right? Circle stage Circuit is a path that forms a circle around an area, or a journey along this path. (Longman Dictionary of Contemporary English) Circuit training: A combination of high intensity aerobics and resistance training designed to be easy to follow and target fat loss, muscle building, and heart-lung fitness. Oh yeah. I had circuit training earlier this morning, 7.05 am. I didn't plan on doing so, actually. 4 more friends said they'll be joining me this morning, but only 1 turned up. As predicted... Circuit training. This was initiated by the only friend who came. And I was such a bimbo to not know what a circuit training is. Padahal kata budak sukan... AND, we already learnt about it last seme...