tag:blogger.com,1999:blog-4347695561973857535.post9036520028152902286..comments2023-05-31T20:39:41.556+08:00Comments on yesbashtiahwrites: VIVA SayaBashtiahhttp://www.blogger.com/profile/15093755416732722731noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4347695561973857535.post-71718936502635282642011-12-15T21:10:32.887+08:002011-12-15T21:10:32.887+08:00Namee, kena rajin buat sit ups and ada a few more ...Namee, kena rajin buat sit ups and ada a few more exercises for abs. Nanti2 I cuba buat special entry okay ;) edisi kesihatan. hahah..Bashtiahhttps://www.blogger.com/profile/15093755416732722731noreply@blogger.comtag:blogger.com,1999:blog-4347695561973857535.post-17778188930801672042011-12-14T20:50:49.377+08:002011-12-14T20:50:49.377+08:00bash, nak tanya.untuk perempuan..macam mana nak ad...bash, nak tanya.untuk perempuan..macam mana nak ada otot kat perut. what kind of exercises yang perlu kita lakukan ?? heee..Namee Roslanhttps://www.blogger.com/profile/17055728259110196750noreply@blogger.comtag:blogger.com,1999:blog-4347695561973857535.post-80832277016481001862011-12-14T11:17:12.410+08:002011-12-14T11:17:12.410+08:00er.. barbel squat?tapı ıtu bukan utk calves, more ...er.. barbel squat?tapı ıtu bukan utk calves, more to quadrıcep. err.. skıppıng!<br />hahaha<br /><br />okeh, so u've done badly once.<br />study la blk pas nı okeh.<br />jangan rısau, after thıs u'll be <br />more experıenced okeh.Pockethttps://www.blogger.com/profile/10915022941800919525noreply@blogger.comtag:blogger.com,1999:blog-4347695561973857535.post-60870044817257817182011-12-14T09:19:03.572+08:002011-12-14T09:19:03.572+08:00great entrygreat entryAnumhttps://www.blogger.com/profile/07695473034388817350noreply@blogger.com